Sports Massage & Deep Tissue Specialist in London
Massage for Performance & Recovery
Stronger recovery. Fewer injuries. Better performance.Expert massage therapy built for athletes, runners, cyclists and active Londoners.
Eduardo Formigheri is a certified sports massage therapist and personal trainer based in London, with over a decade of experience working with endurance athletes, gym-goers and active professionals. With a background in Ironman, triathlons and cycling, Eduardo understands the physical demands of high-performance training — and the exact techniques needed to keep your body moving at its best. His approach is direct, results-focused and evidence-informed: deep pressure, precise muscle work and targeted recovery protocols that get you back training faster.
Our Services
Deep Tissue
High-pressure technique that reaches deep muscle layers and fascia. Relieves chronic tension, breaks down adhesions and restores full range of motion.
Thai Massage
Eduardo's signature high-intensity session for those who need serious muscle work. Ideal for heavy lifters, rugby players and anyone dealing with stubborn knots.
Sports Massage
Designed for athletes and active individuals. Targets overworked muscle groups, reduces DOMS and supports faster return to training.
Back, Neck & Shoulders
Targeted treatment for the tension zones most affected by training, desk work and poor posture.
Assisted Streching
Guided flexibility work to improve range of motion and reduce injury risk. Pairs perfectly with strength training and running programmes.
Personal Trainer
Strength, mobility and performance coaching — tailored to your goals, delivered at your home, gym or studio.
The Power of Massage for Performance & Recovery
Sports massage is one of the most effective tools for improving athletic performance and reducing injury risk. Regular deep tissue work reduces muscle soreness after training, improves circulation, restores range of motion and helps prevent the overuse injuries that force athletes off the field. Whether you train 3 times a week or compete at a high level, a targeted sports massage programme is an investment in long-term performance — not a luxury.
Why choose Eduardo?
Athlete's understanding of the body
Having competed in Ironman and endurance events himself, Eduardo knows exactly where the body breaks down — and how to fix it.
Results, not relaxation
Every session has a clinical purpose: reduce tension, restore movement, accelerate recovery
Personalised to your sport and training load
Whether you're prepping for a marathon, recovering from a heavy week in the gym or nursing a recurring injury, your session is adapted accordingly.
Mobile + Studio
Available at your home, gym or at his studio in central London (Margaret Street, W1G).
Clients Testimonials
EXCELLENT Based on 15 reviews Posted on Yury KanavalauTrustindex verifies that the original source of the review is Google. I had my first massage with Eduardo a couple of days ago, and it was truly impressive. I wanted something relaxing yet firm to address my numerous aches and the stress of the past few months. Eduardo crafted an intriguing treatment that was firm but not painful, achieving just the right balance between discomfort and relaxation. He also incorporated a few stretches from Thai massage, which I had never experienced before. I thoroughly enjoyed it and am now looking forward to making another appointment in about two weeks. As a massage therapist myself, I'm very pleased to recommend Eduardo.Posted on Walid DifTrustindex verifies that the original source of the review is Google. Eduardo is a great Personal Trainer, a true professional with deep knowledge and passion for what he does. He helped me define and progress towards my wellness goals, achieving great results and I learnt a lot about fitness along the way. Sessions are truly enjoyable, always cheeful and energetic! I wholeheartedly recommend him!Posted on Farrah RobeyTrustindex verifies that the original source of the review is Google. Eduardo is the best masseur that I have ever experienced. I was suffering from severe lower back pain for over a week and was barely able to walk - a friend recommended his services and he did not disappoint- he used the most effective approach, concentrating on deep muscle massage and gentle stretching exercises whilst being respectful and supportive to my pain - to my pleasant surprise, I felt instant relief and within 48 hours was completely pain free- I would highly recommend and appreciate his indepth knowledge of the human body - thankyou EduardoPosted on Mark NashTrustindex verifies that the original source of the review is Google. Eduardo is an amazing masseur. He can mix Thai and other forms to give an intense personalised experiencePosted on AvaniTrustindex verifies that the original source of the review is Google. Eduardo is a completely amazing person with an incredible aura. Ive had the pleasure of knowing Eduardo for a couple of years. He has a wonderful energy about him and he knows his stuff. He is an amazing personal trainer and pushes you to be your best and then push those boundaries even more so. The massages he gives are amazing and target the problem areas. His technique is wonderful and I cant wait for my next massage. Highly reccommend this gentleman on all levels!Posted on Bartira AndradeTrustindex verifies that the original source of the review is Google. Great personal trainer, helped me to archive my goals. I highly recommended!Posted on ricardo xavierTrustindex verifies that the original source of the review is Google. Great experience for body and mind. Eduardo’s combined sports and massage knowledge is a perfect combination. Looking forward to the next one.Posted on celia shaharTrustindex verifies that the original source of the review is Google. I had a session of Thai massage with Eduardo and it was amazing experience. He made my body find the mobility and stretch, taking off all tension in my entire body. No pain, just relief and feeling of relaxation. I recommend you try a massage and no regret!Posted on Maria Helena AbreuTrustindex verifies that the original source of the review is Google. I had an amazing experience with the Thai massage! From the moment I arrived, I felt welcome and comfortable. Eduardo was very skilled, using just the right amount of pressure to ease my muscle tension. I could feel the stress disappear with every stretch. It was an authentic Thai massage, unlike any I’ve had before. I left feeling relaxed, refreshed, and balanced. If you're looking for a truly relaxing experience, this is the place to go!
Experience the benefits of Expert Massage
Not sure which massage is right for you? Let’s talk! Most of my services are MOBILE, in London. If you want to know if I cover your are, just pop-me a message.